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Health

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Activity 1: Identifying benefits of physical activities and sports
Directions: List down the benefits of engaging in physical activities:
1.
6.
8.
3.
9.
10.

Sagot :

SERENA52IN SERENA52IN

Answer:

1. it makes your body more flexible

2.it helps you to decrease your fats

3.it can make your body more faster

4.it can make your body stronger

5.also helps your brain to exercise

6.and while exercising you also enhances your focus

Explanation:

thats all i can think of

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