A True or False if the statement is correct write true if not write false. 1. Physical fitness phyramid is a visual representation demonstrating how to increase physical activity until it becomes a part of daily routine. It is a visual representation with daily recommended activity at the base and proceeding to less beneficial activity at the peak. 2. Fitness is the ability to perform physical activities without getting too tired. It has already been proven that getting into sports and games can make on live longer 3. Physically fit is the ability to carry out daily task without getting tired. 4 Self-testing exercise are activities that one does repeatedly to achieve a goal: to improve one's own fitness level 5. Health-related fitness components the qualities of a person that make one to be and stay physically healthy.
