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Physical Education

Answered

Give the two components of physical fitness

Sagot :

MIYAMURAKUN91IN MIYAMURAKUN91IN

Physical Fitness haas two components:

General Fitness (a state of health and well being)and
specific fitness (the ability to perform specific aspects of sports or occupations).

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SOPHIAMARGAAIN SOPHIAMARGAAIN

Physical fitness has two components: general fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations).

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