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cite five ways on how you will prevent nutrition related problems to happen and its preventive measure​

Sagot :

Answer: Tips to prevent lifestyle diseases

Eat more of green veggies, fresh fruits, calcium & fiber rich foods.

Switch to whole grain/multi grain flour.

Reduce your portion size and eat at regular intervals (every 2 hours)

Eliminate or at least try to limit the consumption of oily food.

Replace junk food with healthy snacks.

Drink plenty of water.

Explanation: