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Problem Solving: Determine the maximum heart rate and the target heart rate zone of the following. show your solution.

AGE MAXIMUM HEART RATE TARGET HEART RATE ZONE

1. 40 YEARS OLD
2. 25 YEARS OLD
3. 18 YEARS OLD ​


Sagot :

Answer:

diko Yan alam mag search Ka na LG atlest naka tulong ako

Eto po yung formula;
220 - (age) = maximum heart rate☺️ (eto turo saken ng teacher ko eh hehe)