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Health

Answered

List three factors that can help you cope with stress

Sagot :

KSAKAYCEIN KSAKAYCEIN

Answer:

Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

Talk to others. ...

Avoid drugs and alcohol. ...

Take a break. ...

Answer Link

SARAH8765IN SARAH8765IN

Answer:

Healthy ways to Cope with stress

Take care of yourself.Eat healthy,exercise,get plenty of sleep,give yourself a break if you feel stressed out.
Talk to others
Avoid drugs and alcohol
Take a break
Recognize when you need more help

Explanation:

I hope it helps.Thank you!

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