Answer:
Seven Ways to Keep Your Organs Healthy
Stay hydrated. Water helps kidneys remove waste from blood, so it's always a good idea to stay hydrated by drinking at least four to six glasses per day. ...
Eat a balanced diet. ...
Exercise consistently. ...
Be careful with supplements and over-the-counter medications. ...
Don't smoke. ...
Keep blood sugar controlled. ...
Get checked.
Explanation:
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