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Physical Education

Answered

How will you overcome common issues and concerns in performing physical fitness in our situation today?

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Answer:

•Squeeze in short walks throughout the day. If you don't have time for a full workout, don't worry about it. ...

•Get up earlier. If your days are packed and the evening hours are busy, get up 30 minutes earlier a few times a week to exercise. ...

•Drive less, walk more. ...

•Revamp your rituals.

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