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Answered

Cardiorespiratory Fitness, Flexibility, Muscular strength and
Muscular endurance. Name the fitness measured by each activity.
FITNESS QUEST
ACTIVITY
FITNESS COMPONENTS
1. Jogging
2. Tug of War
3. Sitting stretch
4. Push ups
5. Dancing​

Cardiorespiratory Fitness Flexibility Muscular Strength AndMuscular Endurance Name The Fitness Measured By Each ActivityFITNESS QUESTACTIVITYFITNESS COMPONENTS1 class=

Sagot :

GREATCHRISTINETHEONLIN

Answer:

  1. Jogging - Cardiorespiratory Fitness
  2. Tug of war - Muscular Strength.
  3. Sitting stretch - Flexibility
  4. Push ups - Muscular Endurance.
  5. Dancing - Cardiorespiratory Fitness

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