THRISTANEVANGELISTA2IN THRISTANEVANGELISTA2IN

Physical Education

Answered

how do you think can social dance and dance mixers help in enhancing your fitness and wellness?

please type a some small sentences!^_^

Sagot :

ANGELNICHOLEIN ANGELNICHOLEIN

Answer:

Improved heart and lung function.

Heightened muscle strength, flexibility and motor agility.

Physical fitness upgraded.

Strength and muscle tone strengthened.

Weight management.

Stronger muscles, and lower osteoporosis risk.

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