Stress Out!
Directions: Listed below are examples of signs and symptoms of stress.
Classify each whether it is a Physical Mental. Behavioral or Psychological stress.
1. Nervousness, gets easily upset, moody
2. Lack of focus
3. Loss of appetite
4. Sleeplessness
5. Disturb mind setting
6. Low self-esteem
7. Feeling of being worthless
PS58. Headache
9. Having a hard time to concentrate
10. Loss of interest to other people​