👤

1.) Site 1 Physical sports

2.)Give 5 Benefits of
the sports in our health



Sagot :

1.i don't know sorry

2.Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

A Strong Heart. ...

New Connections. ...

Improved Lung Function. ...

Increased Confidence. ...

Reduces Stress. ...

Improve Mental Health. ...

Sport Builds Leaders.