👤

example of fitness test for balance

can someone answer this one please​


Sagot :

Answer:

Stork Stand Test — stand on the toes of one leg for as long as possible with the free leg resting on the inside of the opposite knee. Standing Balance Test — stand on one leg for as long as possible. ... Stick Lengthwise Test — balance on a stick for as long as possible, standing side-on on the balls of both feet.

Explanation:

Sana makatulong