Answer:
It Reduces Anxiety and Improves Confidence
Studying doesn't just help you pass a class. It also helps you pass it with confidence. If you go into an exam feeling sure that you know the material, you won't be as anxious about it as you would if you stayed up all night attempting to cram the information into your brain. Knowing the material takes your focus off worrying about your test performance and puts it onto drawing on everything you need to know while you’re taking the test. This may even help you sleep better
Explanation:
Yan po alam ko ehh
