Sagot :
Answer:
•Cardiovascular Endurance.
•Muscular Strength.
•Muscular endurance.
•Flexibility.
•Body Composition
Explanation:
that is 5 health related fitness
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Answer:
Health-related fitness (HRF) is theoretically defined as a multidimensional construct containing the components cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition.