Q1 Modules I Go for Fitness Goal Test I Direction: Identify the following. Choose your answer from the box below. Physical Fitness Test 1. It is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life. 2. It is known as one's ability to become and stay physically healthy. 3. A physical fitness that enhances one's performance in athletic or sports events. 4. It is a state of health and well-being that enables the individual to perform well in the aspects of sports, occupations and daily activities. 5. It is a set of procedures intended to determine a student's level of physical fitness. Health-Related Fitness Fitness Physical Fitness Skill-Related Fitness