MAGNOSCARLETTEIN MAGNOSCARLETTEIN

Physical Education

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INSTRUCTION: Based on the results of the fitness assessment you conducted for your family, design a Skill-Related fitness plan that is appropriate to the members of your family. Apply the FITT principle in planning the activities.

Document all activities you do with your family which are related to the Skill-Related fitness plan you prepared. A sample is provided to serve as your guide.

INSTRUCTION Based On The Results Of The Fitness Assessment You Conducted For Your Family Design A SkillRelated Fitness Plan That Is Appropriate To The Members O class=

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