31. It is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life a. Fitness b. Health c. Fatigue d. Physical Fit 32. It is the ability to move a body part through a full range of motion at a joint. b. Health c. Flexibility d. Fatigue a. Fitness 33. It refers to how often you do a physical activity, this usually increase over time. a. Health b. Frequency c. Fatigue d. Fitness 34. This is also known as "use it or lose it"? a. Frequency b. Time c. Challenge d. Reversibility 35. What does BMI stands for? a. Body Mass Index b. Body Movement Index c. Body Mass Indicator d. Body Mass Increase 36. He created the sport "Volleyball"? a. William Smith b. William G. Morgan c. Alejandro Ferrer d. Romano Alex 37. The first name given to Volleyball was a. Pinball b. Shootball c. Netball d. Mintonette 38. It is the most important skill in playing volleyball. c. Passing d. Digging a. Setting b. Spiking 39. It is a tactical board game that played by two opposing players on a checkered board with specified rules. a. Baseball b. Chess c. Scrabble d. Badminton 40. Where was the first indication of chess exist? b. Greece c. India a. China d. Europe 41. How many squares do the chessboard have? a. 60 b. 62 c. 64 d. 70 42. It is a chess pieces that moves forward and captures diagonally. a. Bishop b. Knight c. King d. pawn 43. This type of dance originated in Lingayen Pangasinan which means having to look back and upward? a. Binislakan b. Skuting c. Sua-ku-Sua d. Panaglay 44. The meaning of this dance is "My Pomelo Tree". a. Sakutin b. Carinosa c. Binislakan d. Sua-ku-Sua 45. This a dance of ethnic people living in a western side of the cordilleras way back before the coming of Americans to our country? a. Tiklos b. Binislakan c. Sakuting d. Pangalay​