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how do you guys poóp help me I didnt poóp for 2-3weeks I've been constipated give me sometips

nonsense=REPORT

PLEASE BE SERIOUS AND HELP ME

Sagot :

SAMTHEELDESTIN SAMTHEELDESTIN

Answer:

U have to eat many food as you can.

Answer Link

TOMMY321IN TOMMY321IN

Answer:

1. Eat fiber-rich foods or take a fiber supplement

2. Stay hydrated

3. Get regular exercise

4. Train the bowels

5.Stop taking certain dietary supplements

6. Talk to a doctor about medications usage

7. Try taking laxatives.

Explanation:

Pa brainly nes po

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