LYNDONGMZ07IN LYNDONGMZ07IN

Physical Education

Answered

Gawain sa Pagkatuto Bilang 3: Gawin ang mga warm-up exercise bago
magsimulang maglaro,
M
1. Iyuko ang ulo paharap, patalikod, pakanan, pakaliwa.
2. Side lunges (kanan, kaliwa).
T6 bilang
3. Unatin ang braso pakanan, pakaliwa.
4. Tumakbo sa puwesto.
8 bilang bawat isa
5. Tumakbo paabante, paatras.
16 bilang
6. Inhale, exhale
8 bilang bawat isa
8 bilang
Gawain
OSYON TV. CALAPARZO

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